Random Announcements

[Anesthetist]

So I grilled chicken for dinner and we are half way through eating when my 6 year old asks me "Daddy, what kind of animal is this?". I explain to her about chickens, how they are raised, processed, etc. She then tells me she's a vegetarian and will never eat another animal!

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[A Former User]

Tell her she's not alone!!

So smart, so young.  There's still hope for the world 

[Seul]

Good kid, backed hard 

[Finkster]

[Snowy]

Tell her you'll eat her share from now on and that you thank her for the extra, so the same chickens go or something, that could get her back into it? If the chicken's dying anyhow, may as well enjoy the meat. PS I'm vege, in my 11th year. Still worth having fun with.

[Appfaff]

@TrickHell - you following a program or just doing your thing?  Looks/Sounds like beginning stages of Wendler. I like Wendler for setting benchmarks but also like Starting Strength, and hatch squat cycles. I take my people through a modified hatch cycle i built about once a year and people see good results without losing too much of their wind.

Best Advice I can give you is invest in a good belt (inzer or rogue ohio belt, not the econ one), some good knee sleeves/wraps (rehand for sleeves, hook grip russian knee wraps for wraps), and a pair of squat shoes (Nike Romaleo is the only real way to go in my book, unless you have slim feet, than the adidas are ok).

PM me if you ever want any help or someone to offer help through video analysis - this is what I do for a living.

Good luck and have some fun!

[Appfaff]

@TrickHell - good deal!  Have fun with it!

[Giles]

So, we loved doing the IHJ-42 vid today.  I asked the crew if they could put some out takes together.

I pointed them here to give them creative direction…....

[Seul]

The slightly maniacal grin on your mug @3:32 plus you deciding to go full Channel 4 Weather Forecast style always will have me in tears…

[Black Orchid]

Bloody brilliant and slightly scary for whoever opened that door [emoji50][emoji16]

[Giles]

It was Mark The Postie…..

[Seul]

Mark the Postie Mortem, as he's lovingly referred to by his still grieving family these days…

[Black Orchid]

@Seul:

Mark the Postie Mortem, as he's lovingly referred to by his still grieving family these days…

[emoji23][emoji23][emoji23]

[No.88]

Hahahaha!!

G. I could have been your script-writer had you had asked, and saved you the time.

"Hi Malaysia, Giles here from Iron Heart…..aw fuck it!"

Easy.

[BloodnThunder]

This was awesome!  You can hear the annoyance building in G's tone with each take.

[Aetas]

@Giles:

So, we loved doing the IHJ-42 vid today.  I asked the crew if they could put some out takes together.

I pointed them here to give them creative direction…....

I would love to see the outtakes of the IHJ-42 now.
I assume they are as funny as the creative direction….?! @Sam @PattyCakez

[Finkster]

@Giles:

So, we loved doing the IHJ-42 vid today.  I asked the crew if they could put some out takes together.

I pointed them here to give them creative direction…....

'Good Morning! Malaysia …'     

[Giles]

On a road trip today with @Madame Buttonfly and Vanny Da Vito.  We're off to meet up with @harley dave - Dave wanted some stickers, so we are hand delivering…..

[Black Orchid]

…have a great time and obviously your trip has nothing to do with @harley dave's magnificent bike collection... Just stickers [emoji1]

[Finkster]

@Giles:

On a road trip today with @Madame Buttonfly and Vanny Da Vito.  We're off to meet up with @harley dave - Dave wanted some stickers, so we are hand delivering…..

A Van for some stickers …