@Haraki-san:

sakura became an angel
Thank you ALL

My heart broke when I read this. I cried. I have young daughters and I cannot begin to imagine the pain and sorrow you must feel. Haraki, my deepest condolences to you and your family.

Hello all. Man I haven't been around here in a long time. Just happened to check in yesterday and saw this shirt coming, perfect timing. Gonna have to do some catching up. Cheers all.

Wow look what I started. For me the can works well because I can throw it in the recycling bin and its out of sight. Alternatively the bottles build up on the counter and make me look like a drunkard.

lately I've had a thing for can microbrews, my favorite recently modus hoperandi from ska brewing in durango colorado

hi all, been a while just checking in, trying to catch up, browsing around the place looks different in a good way

it is not. the system fails if that is the plan.

find a good doctor that you can trust, be honest, follow through, that's the best you can do

the gold standard to detect cancer and ulcer disease in the esophagus, stomach, and colon would be an upper and lower endoscopy, biopsies can be performed at the same time, small bowel not so simple but probably a ct enterography or a pill cam study. these are all expensive tests

kindle format is definitely proprietary but I think bn ebooks are epub format which is widespread, I would guess you could open an ebook bought from bn on any epub reader, not so simple w kindle books

I like my nook, I'm able to borrow ebooks on it from our local library

check your library website Chris they may lend ebooks so that may factor in

obesity, etc is pretty much everywhere, red state blue state matters little. wheat, sugar, agree, with little exception anything that is highly processed and/or has more than 5 ingredients is probably not good for you

which is why paleo has a lot of great features, but I think the debate about animal products and health is still unsettled, and bottom line is there is never a free lunch in nature; everything choice is likely to have some downside

for me lately it's been
1. way more raw green vegetables (thanks vitamix)
2. more whole foods, less processed foods (pretty much anything that comes in a box)
3. less animal products

trying to get off blood pressure meds, I think I'll get there. ran my first half marathon last weekend

like a week? pretty sure i've always got a ship notice after a few days
not some sort of a preorder situation? I think they've done that in the past with short run colors and stuff.